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Yoga Tune-up

Friday, December 22, 2017 7:45 AM - 9:00 AM
 

Based on trigger point therapy using self massage techniques that allow you to give yourself a deep tissue massage while helping relieve pain, tension and stress (Yoga ball therapy).
Location: Shannon Women's Fitness Center, 4208 S. College Hills Blvd.
Type: Class
Preregistration: Not required
Phone: 325.947.0590
Language: English

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