Tai Chi

Friday, February 28, 2020 10:00 AM - 11:00 AM

Best recognized by its slow, soft, elegant and flowing movements. This class can be modified for all ability levels, helping the body shed stress, reduce blood pressure, improve strength & balance, and ease joint pain & stiffness.
Location: Shannon Women's Fitness Center, 4208 College Hills Blvd.
Type: Class
Preregistration: Not required
Phone: 325.947.0590
Language: English

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